Are you feeling fearful right now? It's a horrible feeling and today I want to give you some tips to help release this feeling. In this post, I'll focus on... Breathing techniques, EFT (Emotional Freedom Techniques), Affirmations, hypnosis and focusing on the positives. I've … [Read more...] about 5 mindset tips to help if you’re feeling fearful
LIFE SKILLS
How To Set Yourself Up For Success
Can you set yourself up for success? Well, yes, I think you definitely can. Today I want to share some top tips with you that I believe will set you up for ongoing, long-term success. Set yourself up for success at the start of the day I feel like the way we start the day … [Read more...] about How To Set Yourself Up For Success
Clarity Exercise – How to work out what to focus on when you’re already busy
Do you get busy or overwhelmed and then find that you're just rushing through the day without actually planning anything? Do you feel burnt out? And that you're not focusing on things that really matter to you. This easy mindset exercise will help you to gain clarity about … [Read more...] about Clarity Exercise – How to work out what to focus on when you’re already busy
Mindset Skills For Better Time Management
These time management tips are not your typical time management tips. They focus more on mindset. We all have the same 24 hours each day but we all spend it differently. I have to be honest, I'm a bit time obsessive. I hate being restricted to a time, when I am, I need … [Read more...] about Mindset Skills For Better Time Management
How To Balance And Improve All Areas Of Life
Would you like to balance and improve all areas of life? Well, I'm going to be honest, I'm not sure there is such a thing as total balance in all areas of life, at least not all of the time but this post will help you to do the following: Before you get started, I want to … [Read more...] about How To Balance And Improve All Areas Of Life