What are afformations? Afformations are questions designed to change your subconscious thoughts to bring about positive changes in your life. The question suggests that something is already true for you and your subconscious mind then supports you in making it your reality. … [Read more...] about 100+ AFFORMATIONS EXAMPLES – Power questions to create a life you love
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3 Powerful Mindset Techniques For Weight Loss
Today I want to share 3 powerful mindset techniques for weight loss. As a long-time life coach, I know that with any goal or anything you want to achieve in any area of life, if you're mindset does not support you, it will always be a real struggle. So that's where we're going … [Read more...] about 3 Powerful Mindset Techniques For Weight Loss
3 Powerful Mindset Tips To Help Lose Weight
Let's face it. Most of us who are overweight don't always say or think nice things about ourselves or our bodies. As a mindset coach, I fully understand the importance of having a positive mindset if we want to achieve any goal. Mindset is super important when … [Read more...] about 3 Powerful Mindset Tips To Help Lose Weight
10 Ways To Stay Positive When You’re Stuck Inside
Today we will focus on how to stay positive if you're stuck inside more than normal. I originally wrote this post during the pandemic but there are times when we find ourselves stuck inside for one reason or another. Here are some useful mindset tips to stay positive … [Read more...] about 10 Ways To Stay Positive When You’re Stuck Inside
Learn To Love Yourself – Self-Love Guide
This Learn to Love Yourself - Self-Love Guide is very important and very personal to me because there was a time when I didn't love myself, I didn't even like myself. That was a long time ago now and my life is very different. I love myself and my life. I want the same for … [Read more...] about Learn To Love Yourself – Self-Love Guide