I definitely know that food craving feeling and it can really take over your mind and push all logical thinking right out the window. If you know this feeling too, I've got 6 things you can do when you have a food craving. Let's do this, food cravings be gone!! 6 things … [Read more...] about 6 things to do when you have a food craving
WEIGHT LOSS
EFT to believe you can lose weight – Full script
EFT to believe you can lose weight. I've included a full EFT for weight loss script. If you're currently struggling with your weight, I recommend using EFT daily to really help you shift any negative energy, beliefs, and feelings. Do you ever feel like this losing weight … [Read more...] about EFT to believe you can lose weight – Full script
30-Minutes Exercise Challenge – 7-days to better health
Are you up for this 30-minute exercise challenge? We're going for daily exercise for 7-days. If you want something a little more, check out the 1-hour daily exercise challenge and the 2-hour daily exercise challenge. I have to tell you that after the longer exercise … [Read more...] about 30-Minutes Exercise Challenge – 7-days to better health