I'm on my own mission to create a healthier lifestyle and I've created a healthy lifestyle checklist to share with you. I originally titled this blog post 'Healthy Living Checklist' but it didn't feel right for me. It's not about being super healthy. I'm not super … [Read more...] about Steal My Healthier Lifestyle Checklist
Get active
5 Tips To Get More Active When You Don’t Like The Gym
Today I have 5 tips to help you get more active in your day-to-day life without needing to spend hours in the gym. In fact, you don't even need to set foot in the gym if you don't want to. I'm not someone who typically loves exercising but I know I need to be active and get my … [Read more...] about 5 Tips To Get More Active When You Don’t Like The Gym
Get Active with Mini Exercise Boosts
One of the ways I'm loving adding more exercise into my daily routine to 'GET ACTIVE' is to add a few Mini Exercise Boosts into my day. I don't know about you, but I haven't got the time or the inclination to get in the car, drive to my local town (about 15 minutes away) and … [Read more...] about Get Active with Mini Exercise Boosts
11 Easy Work-At-Home Fitness Tips
Today I want to share my top easy work-at-home fitness tips. I've worked from home for years and sitting for hours on the computer has taken its toll on my weight. I love my work and could quite easily get up and get straight on my computer until bedtime with just the … [Read more...] about 11 Easy Work-At-Home Fitness Tips
12000 Steps A Day Challenge – For Fitness And Weight Loss
Are you ready for this 5 day 12000 steps a day challenge? If you've been around the blog for any length of time you'll know I can get quite obsessed with my step count and in the past, the challenges have involved doing 10,000 daily steps. I even got my dog involved … [Read more...] about 12000 Steps A Day Challenge – For Fitness And Weight Loss