If you struggle with healthy eating or just want to improve in this area a little, then the Healthy Eating Meal Planning Challenge is for you. If I don't plan healthy meals and healthy snacks then I can pretty much guarantee a good amount of my meals will fall short of … [Read more...] about Healthy Eating Meal Planning Challenge
Healthy living challenge
30 Day Steps Challenge – 3 Options To Improve Your Health And Fitness
Getting in extra steps is one of the easiest ways to improve your overall health and fitness. Here we have 3 different 30-day steps challenges to choose from: I love a challenge and these steps challenges are a fun and easy way to keep me active. I've made all of the … [Read more...] about 30 Day Steps Challenge – 3 Options To Improve Your Health And Fitness
Drink 2 Litres Of Water A Day Challenge
Today's healthy habit challenge is to drink 2 litres of water a day. We're going to do the challenge for just 5 days but I always encourage you to drink a really good amount of water. To give you an idea of how much water that is each day - My water bottle holds 500 ml, … [Read more...] about Drink 2 Litres Of Water A Day Challenge
Fitness Challenges for People Who Don’t like Exercising
I love fitness challenges but I'm not someone who naturally loves to exercise. I really have to push myself and find ways to motivate myself. Challenges really help me to focus on getting enough exercise and actually enjoy the process. The challenges I've created here on … [Read more...] about Fitness Challenges for People Who Don’t like Exercising
30+ Challenges for Weight Loss, Healthy Living, Fitness and Wellbeing
I'm a huge fan of challenges for weight loss, healthy living, fitness, wellbeing, and anything that's going to help me live a better life. I have a really good collection of challenges here on the blog now and there are many more to come. So, I thought it was a good idea … [Read more...] about 30+ Challenges for Weight Loss, Healthy Living, Fitness and Wellbeing