I'm on my own mission to create a healthier lifestyle and I've created a healthy lifestyle checklist to share with you. I originally titled this blog post 'Healthy Living Checklist' but it didn't feel right for me. It's not about being super healthy. I'm not super … [Read more...] about Steal My Healthier Lifestyle Checklist
Healthy living
10 Ways To Stay Positive When You’re Stuck Inside
Today we will focus on how to stay positive if you're stuck inside more than normal. I originally wrote this post during the pandemic but there are times when we find ourselves stuck inside for one reason or another. Here are some useful mindset tips to stay positive … [Read more...] about 10 Ways To Stay Positive When You’re Stuck Inside
10 healthy living tips for beginners
Are you trying to improve your health? It's an ongoing journey for me. Today I want to share my top 10 healthy living tips for beginners. IMPORTANT: I'm not a health professional or anything like that. But I am a life skills coach, law of attraction practitioner and EFT … [Read more...] about 10 healthy living tips for beginners
Feeling Well and Healthy – 4 Mindset Techniques
In this post, I want to share 4 mindset techniques to help with feeling well and healthy. Of course, there are many practical steps to helping yourself feel well and stay healthy such as eating a healthy balanced diet, getting plenty of exercise, drinking enough water, getting … [Read more...] about Feeling Well and Healthy – 4 Mindset Techniques
Healthier Living Plan -2023 Update
It's 2023 as I write this update and I'm changing the title of this post from Healthy Living Challenge to Healthier Living Plan. This feels much better to me. I like a plan and I can tell you that in 2023 I am not living a super healthy lifestyle but I am healthier than I … [Read more...] about Healthier Living Plan -2023 Update