This was one of the very first affirmations that I learned from the wonderful Louise Hay. I’m beautiful, and everybody loves me.
Louise Hay was a huge inspiration to me and the person who taught me that our thoughts and words really matter. She was, to me, the queen of affirmations. She overcame so much in her life to become the beautiful, inspirational and successful woman she was.
I hope that by sharing this affirmation with you today, it will help and inspire you as much as it did me.

When I first started using this affirmation, I had just ended my marriage. A relationship of 18 years and I was feeling pretty low.
I’d been living in Spain and had moved back to live near to my family, with my son who was 10 at the time. It was a big emotional life-change and the power of words and positive thinking was defintiely needed.
Louise said to say it when walking down the street or going into a room full of people you didn’t know very well.
I even did it when I was going to family events where I knew people loved me. But at the time they overwhelmed me and I still felt so unsure of myself.
These words meant so much to me. Whilst the words were “I’m beautiful, everybody loves me.” they said so much more.
They said…
- I’m beautiful inside and out even if I don’t yet feel it
- I’m okay in this situation. I can handle it
- I’m confident and I can get through this
I still say this affirmation now. Now, I believe it. Now, when I walk down the street and have it running through my mind, I smile, walk a little taller with a bounce in my step and I believe it.
I’d like to share my daily Affirmation and EFT short from my YouTube Channel. I’d love you to subscribe for daily (almost daily) videos to help you feel your best, be your best and create a life you love. Subscribe here
These videos are short and easy to follow along with. Fill your mind with positive messages that support you and add in EFT tapping that works with your energy body to release resistance and raise your vibrations. Enjoy.
Pick up my free guides to help you make the most of affirmations and EFT – Emotional Freedom Techniques.
Try this super positive self-love affirmation
Here’s a bonus tip. Stand in front of the mirror and say the affirmation “I’m beautiful and everybody loves me.” Look into your eyes as you say it. This is called ‘Mirror work.’ and it’s another powerful way to build feelings of self love.
Thanks for reading today. Wendy.
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