EFT Tapping Scripts for Driving

I’ve put together a few really simple and effective Emotional Freedom Techniques, EFT tapping scripts for driving. We’ll focus on 3 main areas.

• EFT to enjoy driving
• EFT to release driving anxiety
• EFT for driving nerves

Please see my EFT guide to learn how EFT tapping works and top tips for using this fantastic technique.

EFT to enjoy driving

• Set-up tapping the side of the hand: I’m tapping to enjoy driving
• Top of the head: I’m a good driver
• Forehead: I enjoy driving
• Eyebrow: I’m a safe driver
• Side of the eye: I enjoy driving
• Under the eye: I’m a confident driver
• Under the nose: I enjoy driving
• Under the mouth: Wherever I’m going, I enjoy driving
• Collabone: Driving is fun
• Under the arm: I enjoy driving
• Side of the hand: I’m a really good driver

If you prefer, simply say “I enjoy driving” or “I really enjoy driving” at every point. By saying this whilst tapping you will help to release resistance and feel really positive.

DOWNLOAD: Many people tell me that they like to print out affirmations and EFT scripts. If you’re getting ready to take your driving test, I’ve created a special download which is now available to buy from my ETSY SHOP – DRIVING TEST CONFIDENCE – EFT AND AFFIRMATIONS GUIDE

EFT to release driving anxiety

• Set-up tapping the side of the hand: I’m tapping to release any anxiety about driving. I release whatever memory or belief that has caused this anxiety.
• Top of the head: I release this anxiety
• Forehead: I am calm and confident driving
• Eyebrow: I release this anxiety
• Side of the eye: I’m a calm and confident driver
• Under the eye: I release all anxiety
• Under the nose: I’m calm and confident
• Under the mouth: I release all anxiety
• Collarbone: I’m calm and confident
• Under the arm: I release any anxiety around driving
• Side of the hand: I am calm. I am confident.

EFT for driving test nerves

• Set-up tapping the side of the hand: I’m tapping to release nerves about my driving test
• Top of the head: These driving test nerves
• Forehead: So nervous about taking my driving test
• Eyebrow: Feeling so nervous
• Side of the eye: I know these nerves won’t help me
• Under the eye: I choose now to release these nerves
• Under the nose: I choose now to breathe in calm
• Under the mouth: I choose now to release these feelings
• Collarbone: I release these nerves
• Under the arm: I breathe in calm
• Side of the hand: I am confident

If your nerves are really bad, I encourage you to do 5-10 minutes simply tapping on “feeling nervous” and only then move onto positive tapping where you tap in things like “I’m a calm and confident driver.”

Relax your breathing as you tap and take plenty of nice deep, slow breaths in and slowly release. As you breathe in, imagine breathing in calm and you breathe out, imagine releasing those nerves.

Combine EFT with Driving Affirmations

• Set-up tapping the side of the hand: I am a good driver
• Top of the head: I am a safe driver
• Forehead: I am a calm driver
• Eyebrow: I am a confident driver
• Side of the eye: I have really good driving skills
• Under the eye: I stay focused whilst driving
• Under the nose: I enjoy driving
• Under the mouth: People see me as a good driver
• Collarbone: I am a respectful driver
• Under the arm: Other drivers are respectful to me
• Side of the hand: I enjoy the freedom driving gives me

Check out these articles for more affirmation ideas – Affirmations for driving and Affirmations for driving test confidence.

You can buy a printable download on my ETSY SHOP – Affirmations and EFT Tapping Scripts for Driving Rest Confidence

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