Affirmations and EFT to Feel Empowered

Hi there, Here’s a collection of affirmations and an EFT tapping script that you can use to help you feel empowered. You can also download the printable versions from my ETSY SHOP – EFT & affirmations to feel empowered

30 Affirmations To Help You Feel Empowered

1. I am capable of achieving anything I set my mind to.
2. I am worthy of happiness and success.
3. I am capable of overcoming any obstacle.
4. I will never give up on myself.
5. I am capable of achieving my goals.
6. I am strong and powerful.
7. I am surrounded by an abundance of love and support.
8. I am worthy of love and respect.
9. I will always strive to become the best version of myself.
10. I am worthy of success.
11. I will always stay true to my values.
12. I am capable of creating the life I want.
13. I am enough.
14. I have the power to choose my thoughts and actions.
15. I have the courage to take risks.
16. I choose to believe in myself.
17. I will not let my fears hold me back.
18. I trust in my own unique abilities.
19. I will not compare myself to others.
20. I am brave and courageous.
21. I will take care of myself and prioritize my well-being.
22. I am worthy of my dreams.
23. I will keep moving forward no matter what.
24. I will make the most of every opportunity that comes my way.
25. I will accept myself for who I am.
26. I will focus on my own unique journey.
27. I will never give up on my goals.
28. I will take control of my life.
29. I am courageous enough to take on any challenge.
30. I will create my own happiness.

I encourage you to repeat these affirmations regularly. And pick out a few to repeat as you go about your day.

Read my HOW TO USE AFFIRMATIONS GUIDE here on the blog for loads of fantastic tips to make the most out of these powerful statements.

EFT Tapping Script To Help You Feel Empowered

Place your hands in the heart healing position – Hands palm down, on top of each other over the middle of your chest area.

Breathe in deeply and release – repeat 3 times

State your intention for this EFT tapping round.

“I’m tapping today to feel empowered.”

Now continue onto the EFT tapping points (meridian points) Repeat the affirmations given at each tapping point. Tap gently.

• Top of the head: “I am worthy and deserving of feeling empowered.”
• Forehead: “I choose to feel empowered in this moment.”
• Eyebrow: “I am in control of my thoughts and feelings.”
• Side of the eye: “I am powerful and capable of achieving anything I set my mind to.”
• Under the eye: “I am confident and worthy of feeling empowered.”
• Tip of the nose: “I am releasing any limiting beliefs and negative thoughts that are preventing me from feeling empowered.”
• Under the nose: “I am surrounded by positive energy and I am feeling empowered and confident now.”
• Collarbone: “I am deeply connected to my power and I am feeling empowered in this moment.”
• Side of the hand (the karate chop point): “I am feeling empowered and I am ready to take on the world.”

Repeat as many times as you want.

I hope this script helps you feel empowered. Best of luck!

You can combine any affirmation with EFT tapping to release resistance and help you allow the wanted emotion. Read my EFT and Affirmations Guide here on the blog.

Printable EFT & Affirmations To Help You Feel Empowered.

Head to my ETSY SHOP if you would like a printable version of these affirmations and EFT scripts. Plus there are loads more printables and offers to help you create a life you love. EFT & Affirmations To Feel Empowered.

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