Imagine how your life would be if you held the belief that EVERYTHING WORKS OUT FOR THE BEST.
I can easily worry about the smallest thing and make it huge in my mind which leads to me feeling stressed and anxious.
I can quickly jump to the worst-case scenario. And I can tell you that as a mindset coach, I absolutely know this is not helpful for me or anyone else involved.
That’s where this EFT tapping script comes in super helpful. I use this script (or similar) regularly to keep building the belief that everything always works out for the best.
Combining EFT with the affirmation Everything always works out for the best
Did you know that you can combine EFT and Affirmations for a real power boost? Today, we’re going to tap on the positive affirmation – Everything always works out for the best, but you can use it with any affirmation you want.
I’m going to jump straight into the EFT Script – If you need to learn more about EFT, how to do it and how it works read – EFT HOW TO TAP
To find out more about the best ways to use Affirmations, read HOW TO USE AFFIRMATIONS
NOTE – I am a qualified EFT Master Practitioner, my aim in sharing these EFT scripts is to give you ideas for how tapping can help in your own life. Please do feel free to ask if you have any questions.
EFT Script – Everything always works out for the best
SET UP – Place your hands on top of each other across the centre of your chest. (this is taken from the heart and soul style of tapping)
Take 3 slow, relaxed, deep breaths in through the nose and gently relax, breathing out through the mouth. I’d like you to simply say the word Calm as you do this set-up.
Now let’s start tapping. We are going to stick with exactly the same statement, in this case, the affirmation – Everything always works out for the best.
- Top of the head – Everything always works out for the best
- Eyebrow – Everything always works out for the best
Side of the eye – Everything always works out for the best- Under the eye – Everything always works out for the best
- Under the nose – Everything always works out for the best
- Under the mouth – Everything always works out for the best
- Collarbone – Everything always works out for the best
Side of the hand – Everything always works out for the best
Take another deep breath in and slowly release. Repeat this tapping round as many times as you want.
TOP TIP: If you are feeling stressed, I highly encourage you to tap to release stress first. Check out this blog post EFT TAPPING FOR STRESS RELIEF
A good time to use this EFT script
I find this a really powerful EFT script to use when you feel that things are out of your control – When you feel anxious about a situation – When you are worried about an outcome – When you are facing a time of uncertainty.
I’ve kept this script super simple so that it is very focused and easy for you to remember whenever you need it.
I have used this many, many times and have been surprised by the outcome so many times.
Try these affirmations for a positive outcome with the EFT tapping points. Just say whichever affirmation you choose at each of the points.
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Coach Wendy – Wendy Tomlinson Coaching
Lincolnshire, UK
Mindset Coach
Life Skills Coach
EFT Master Practitioner
Law of Attraction Practitioner
Uma Godbole says
Your EFT is God sent to me. I practice it daily for my maladaptive daydreaming habit. If you help me in this regard, I will be grateful 🙏
Regards,
Uma
Wendy says
I’m definitely not an expert on maladaptive daydreaming but I think things like daily tapping on stress would be helpful. I have a couple of really useful blog posts here on the blog. Just search stress and they will come up. Try this one to get started https://lifeandbusinesswithwendy.com/eft-for-stress-relief/
I would also tap on feeling grounded. Keep the sessions really simple.
Set-Up phrase. I’m tapping to feel grounded. Then at each tapping point say “Grounded” after a few rounds move to “more grounded”
I would also encourage you to use the affirmation – I’m present in this moment. I’m aware of what’s going on around me. You can combine these affirmations with EFT tapping.
Thank you for your comment. I hope these extra tips really help.