I choose to deliberately fill my mind with positive affirmations every day. As a Mindset Coach, my best advice for anyone trying to build a positive mindset is to do three things. This blog does contain ads to fund my writing here. This post is available ad-free for paying … [Read more...] about This Is Why I Love Positive Affirmations
Anxiety
EFT for Anxiety
Today's Emotional Freedom Techniques, EFT session is for Anxiety. What we're going to do is TAP on the anxiety feeling to release it. Then when the feeling has reduced we'll TAP in a better feeling. I'll be tapping in calm but you can choose a different feeling to tap in if … [Read more...] about EFT for Anxiety