Let's focus on how to feel positive. Today I've got 4 mindset techniques to help you keep feeling really positive. I've included EFT - Emotional Freedom Techniques with instructions and a positive EFT tapping script that you can use daily (or even several times during the … [Read more...] about 4 Mindset Techniques To Help You Feel Positive
positive mindset
Why I work on my mindset every day and encourage you to do the same
Today, I want to talk about why I believe we all need to work on building a positive mindset every day and to go even further, I think we need to work on our mindset throughout the day every day. I'm going to share why I personally need to work on my mindset daily and tell you … [Read more...] about Why I work on my mindset every day and encourage you to do the same
3 New Year Resolutions Worth Keeping
I'm not a huge fan of making New Year resolutions. I tend to focus on Goals. I feel that so many people set a New Year's resolution and by mid-January, they've completely forgotten about it. So what does the word resolution actually mean? According to Oxford … [Read more...] about 3 New Year Resolutions Worth Keeping
Why I Am Affirmations Are So Powerful
In my opinion, When it comes to using affirmations (positive, present tense statements) - "I am" affirmations are the most simple and most powerful. I encourage you to make them a part of your day, every day. These powerful messages can really help to transform the way you … [Read more...] about Why I Am Affirmations Are So Powerful