Normally with my affirmation posts, I like to give you a list of example affirmations to get you started but today the only affirmation I’m giving you is “I AM ENOUGH!”
I AM ENOUGH is one of the most powerful affirmations you can use. Fill your mind with this positive statement throughout the day, every day and you will believe it. This affirmation really can be life-changing.
In my opinion, this is one of the most powerful affirmations you can use and from experience, it’s the one that so many of us need. I use it every single day.
Now I believe it but there was definitely a time when I didn’t, but I kept filling my mind with this affirmation over and over again and gradually I started to believe the words.
In today’s post, rather than sharing more affirmations with you, I want to share ideas to help you make the most of this powerful little affirmation.
You can read How to use affirmations and learn how to make the most of these powerful messages.
Find me on TikTok: Here’s a super quick EFT video to tap on feeling enough.
How feelings of I’m not enough can cause you problems
When you have those feelings of I’m not enough (and many, many people do have that feeling) this can really block you from achieving the life you want.
Even when people do get the life they want, many people can’t enjoy it because they still have that feeling of not being enough.
They may feel like it will all be taken away from them because they don’t deserve it or they may not try to start their own business because they don’t feel that they are enough, or go from one bad relationship to another because they don’t feel enough.
I’m here to tell you right here and now YOU ARE ENOUGH. But actually, whilst that’s nice to hear from others, it’s you who needs to be saying I am enough to yourself even if right now you don’t yet believe it.
When you do believe it, you open the doors to all kinds of wonderful things. You have that feeling of “Yes, I can have this, I am enough” or ” Yes, I can do that, I am enough” and “Yes, I totally deserve that, I am enough.”
You are enough, you are totally enough, always enough – Now it’s time for you to believe it.
Everywhere and anytime – I am enough
I want you to really fill your mind with this affirmation. Most of us have constant mind-chatter going on.
Instead of letting this chatter go on with randomness (I don’t think that’s actually a real word but I’m going with it.) focus your mind on thoughts and messages that really support you. Fill your mind with your affirmations.
We all have times when we are focusing on something specific, for example, as I write this post, I’m focusing on what I am writing, what I want to share with you – My mind is occupied in a positive way.
But, there are loads of times when what we are doing doesn’t require focused thinking and this is where the random mind-chatter can kick in.
This is when you want to fill your mind with your I AM ENOUGH affirmation. For example, when you’re walking to and from somewhere, when you’re traveling, when you’re in the shower…
EFT tapping “I am enough”
You can use EFT to tap out feelings of not being enough and tap in the feeling I AM enough.
- Tap out feelings of I’m Not Enough – EFT I’m Not Enough
- Tap in – I am enough
If you’re new to EFT – Please read EFT – How to tap. It’s so easy to learn and you can use it to release old and limiting beliefs and build new positive beliefs and feelings.
Mirror work
Every day, several times a day, look at yourself in the mirror and say “I am enough.” keep saying it. You can even use a wipe-off pen and write it on the mirror.
You are enough
I really hope you’ve found this post helpful. You really are enough. You may have things to learn, you may want to change some things about yourself and in your life but you are enough. Take the time to convince yourself.
Much love. Wendy
Please Pin and share wherever you can – Thanks
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