EFT Tapping for Clarity

Clarity is the foundation for success in all areas of life. EFT tapping for clarity is really effective and so simple to do.

Clarity is the first step in the law of attraction process, we need it when we set our goals and when we have real clarity in our lives, we can focus on the things that really matter.

EFT Tapping for clarity will help you to clear out those things that don’t matter and help you to make decisions. Clarity Tapping will help to release blocks that cause you confusion. 

If you’re new to EFT – Emotional Freedom Techniques, check out my EFT guide here on the blog. It’s really easy to learn and use.

Simple EFT clarity script

This script is very simple, you’ll say a set-up to state what you’re tapping for and repeat this 3 times. Then at each of the EFT points, you will simply say CLARITY for the first round.

Before you start tapping, focus on the area of your life where you need clarity.

• Set up – Tapping the side of the hand – I’m tapping to gain clarity
• Top of the head – Clarity
• Forehead – Clarity
• Eyebrow – Clarity
• Side of the eye – Clarity
• Under the eye – Clarity
• Under the nose – Clarity
• Under the mouth – Clarity
• Collarbone – Clarity
• Under the arm – Clarity
• Side of the hand – Clarity

You can stick with this round or you can say MORE CLARITY and then EVEN MORE CLARITY.

Top Tip: Keep a notebook next to you as you tap and at the end of each tapping round just take a pause and note down anything that comes to mind – Your clarity notes.

Specific clarity script example

In this script state specifically the area of your life where you want clarity.

Let’s say that you have been offered a new job. You haven’t been looking for a new job but it’s a really good offer. You really don’t know what to do, so you can tap on this.

• Set up – Tapping the side of the hand – I’m tapping for clarity. Should I take the new job or stay in my existing job?
• Top of the head – Clarity about my job situations
• Forehead – I don’t know what to do
• Eyebrow – Should I stay in my existing job?
• Side of the eye – Should I accept the new job offer?
• Under the eye – Clarity about my job situation
• Under the nose – Clarity about what to do
• Under the mouth – The new job
• Collarbone – Or my existing job
• Under the arm – Which job should I choose?
• Side of the hand – I need clarity

You can then go on to do the first clarity round and then more clarity. Keep stopping after a round of tapping and just pay attention to your thoughts.

You may also want to tap on thoughts that come up. For example, you may think… The new job is much better money but I really love the people I work with in my existing job.

You can tap on these thoughts and any others that come up for you until you get the clarity you want.

You may need to give it time

I recommend tapping for around 15 minutes. If you get the clarity you need in that time, that’s great. But also don’t be disheartened if you’ve tapped for 15 minutes and nothing.

Take a break. Go and do something completely different for a while and come back to it later, maybe even the next day if you have time on your side.

Repeat this process as needed.

Try EFT Tapping With Affirmations

Combining EFT with Affirmations is extremely powerful for clearing any blocks.

You can read more about why EFT and Affirmation make a powerful combination.

Affirmations are simply positive statements, usually present tense such as… I’m really clear about what to do. For the example I used above regarding choosing which job to take, you could say… I’m really clear about the job that is best for me.

Here’s an example…

• Set up – Tapping the side of the hand – I’m tapping for clarity
• Top of the head – I’m clear about what I want to do
• Forehead – I’m clear about what is best for me
• Eyebrow – I’m clear about what I want to do
• Side of the eye – I’m clear about what is best for me
• Under the eye – I’m clear about what I want to do
• Under the nose – I’m clear about what is best for me
• Under the mouth – I’m clear about what I want to do
• Collarbone – I’m clear about what is best for me
• Under the arm – I’m clear about what I want to do
• Side of the hand – I’m clear about what is best for me

Do you need to clear any limiting beliefs?

Sometimes when we’re confused about what to do, we may need to clear old, limiting beliefs.

For example, if an opportunity is available to you and you want to take it but feel really fearful about it, you may simply need to work on those old beliefs.

Check out my Clearing Limiting Beliefs EFT Download from my ETSY SHOP.

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EFT Master Practitioner

I’m a qualified EFT Master Practitioner and my goal in sharing these EFT posts is to give you ideas of how you can use EFT in your own life.

The founder of EFT Gary Craig says Try it on anything and I totally agree.

I first started using EFT during my Law of Attraction Practitioners training and loved it so much, I later went on to get fully qualified.

However, the beauty of EFT is that you don’t need any special skills, just start tapping.

EFT Videos (including clarity session)

To follow along with some tapping sessions, take a look at my YouTube Channel. Some of the videos are pretty old but they’re still really useful, especially if you’re new to using EFT.

This video covers a lot of what I’ve shared in this blog post – EFT Clarity session – Gain clarity in any area of your life

I hope you’ve found this EFT post really helpful. Please share it wherever you can. Thanks – Wendy – Your Online Life and Business Coach.