Hmm, where to start with this affirmations for beautiful skin blog post? I feel that I need to give a little context about why I’m writing this post and how I recommend using these special affirmations.
When our skin is not in great condition and we feel it’s not beautiful, it’s one of those things we tend to focus on… A lot!! Especially around the face.
We also tend to have really negative and unhelpful self-talk going on, such as… I hate my skin, I’m so ugly… NOT HELPFUL!!! but realistically I totally get it and it’s natural.
So, What I’ve done today in this blog post is put together a collection of positive affirmations to help focus your mind on beautiful and healthy skin.
The aim of these positive statements is to shift your thoughts away from those negative messages, shift your energy and see if this can help improve your skin and help you to feel you have beautiful skin. I believe this will be a powerful exercise.
I use affirmations such as “My skin is so nice” and “My skin is so clear and beautiful” – People often comment on the condition of my skin and more importantly I like how it looks when I look in the mirror.
Now, don’t get me wrong, I do get the odd outbreak of spots (yep, even though I’m almost 50) but instead of putting my energy and focus on this small detail, I focus on how I want my skin to look and feel.
I hope this helps you to understand the benefit of using affirmations for beautiful skin and healthy skin.
You can check out my HOW TO USE AFFIRMATIONS GUIDE for even more tips to make the most of your positive messages.
Affirmations for healthy and beautiful skin
- Every day my skin is becoming healthier
- Every day my skin is becoming more and more beautiful
- My skin is clear
- My skin is in great condition
- My skin looks and feels healthy
- My skin looks and feels beautiful
- I have great skin
- Even though I occassionally get a flare up, my skin quickly returns to it’s naturally healthy and beautiful condition
- I take great care of my skin
- I stay nicely hydrated which really helps my skin look and feel wonderful
- I love my skin
- I have glowing and radiantly healthy skin
- My skin is soft, smooth and healthy
- My skin is quick to heal
- I’m blessed with beautiful skin
- I am blessed with healthy skin
- I am so grateful for my beautiful skin
- I am so grateful for my healthy skin
EFT and Affirmations for beautiful and healthy skin
EFT stand for Emotional Freedom Techniques. This super easy technique is a tapping technique that works to improve your emotions and energy flow. This is super helpful for your body in general.
If you’re new to EFT, check out my simple EFT – HOW TO TAP GUIDE. It takes minutes to learn.
- Set-up (tapping the side of your hand): I’m tapping for beautiful and healthy skin.
- Top of the head: I have beautiful skin
- Forehead: I have healthy skin
- Eyebrow: My skin looks and feels beautiful
- Side of the eye: My skin looks and feels healthy
- Under the eye: I have beautiful skin
- Under the nose: I have healthy skin
- Under the mouth: My skin looks and feels beautiful
- Collarbone: My skin looks and feels healthy
- Side of the hand: I love my skin
This is one full EFT round. You can do as many rounds as you want and this makes a wonderful daily EFT script.
Visualize your skin as being beautiful and healthy
Spend some time regularly visualizing your skin already being beautiful and healthy. Visualizing is a very powerful technique but it’s not a magic wand.
Here’s what I mean. If you’re 5 foot 2 inches, you’re not going to be able to make yourself 6 feet tall by visualizing.
Visualizing can help the subconscious mind accept that you already have beautiful and healthy skin and then your subconscious mind and the Universe can support you in making this your reality.
Mirror exercise for beautiful skin
I encourage you to do this mirror exercise daily (at least). Look at yourself in a mirror and say “I love you.”
Now, because in this blog post we’re focusing on beautiful and healthy skin, I also want you to really look at your skin and say “I love my skin. I love all of me.”
I encourage you to do this exercise even if your reality is that you have bad acne or your skin is looking really dull and dry, etc.
You’re sending love and positive energy to your skin with this exercise and it can be really powerful. Give it a go and see what happens.
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Recommended reading
Here are some other posts you may find useful:
- Self-love Affirmations and Self-Love EFT Scripts
- 21 Affirmations for relaxation
- 9 Affirmations for deep sleep
Coach Wendy – Wendy Tomlinson Coaching
Lincolnshire, UK
Mindset Coach
Life Coach
EFT Master Practitioner
Law of Attraction Practitioner
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