I would say that I am someone who doesn't really enjoy exercise but that's not entirely true. I hated PE days at school, I was pretty hopeless at most traditional school sports and almost every lesson knocked my self-esteem just that bit more. But actually, I do enjoy … [Read more...] about Hypnosis and EFT to enjoy exercise
mindset
Stop worrying about what people think about you (and say about you)
Today I have some tips and EFT scripts to help you stop worrying about what people think about you or say about you. With my law of attraction practitioner hat on, I'm starting off by telling you this... What other people think or say is NONE OF YOUR BUSINESS. It's their … [Read more...] about Stop worrying about what people think about you (and say about you)
Tips To Be Kind To Yourself And Others
Today's post is all about increasing kindness. Learn how to be kind to yourself and others. Kindness is an incredibly powerful force that can change the world for the better. When we act with kindness and feel kind, we create a ripple effect that can spread far and wide, … [Read more...] about Tips To Be Kind To Yourself And Others
Developing a growth mindset
Today I'm going to be sharing tips to help you develop a growth mindset. Initially, I thought I would write about business growth but then I thought, but business or work is only one part of life. We can grow in all areas of life. So that's what we'll focus on, all areas of … [Read more...] about Developing a growth mindset
EFT to Improve Concentration
EFT - Emotional Freedom Techniques is a gentle tapping technique that works with the energy body. We can use EFT to improve concentration. Concentration is important for business, work, study and so much more. Now, this is definitely an area I've personally had to work on … [Read more...] about EFT to Improve Concentration