Today I want to share 7 daily practices to help you deliberately use the law of attraction to create the life you want.
Do you know that the law of attraction constantly works in all areas of your life? Therefore I feel it is essential for you to create a law of attraction lifestyle where you’re constantly and deliberately using this universal power.
I’m a certified Law of Attraction Practitioner and I love sharing tips to help you manifest the life you want.
I don’t see the law of attraction as a magic wand, instead, I see it as a powerful helping hand. You do your bit and the Universe will support you.
7 daily law of attraction practices
- Focus on what you want to manifest
- Focus on what you already have
- Fill your mind with positive thoughts
- Work on your beliefs
- Do things you enjoy
- Take positive action
- Have a conversation with the Universe
I’ll talk more about each of these daily law of attraction practices below. First, I want to share a few important posts that will help you understand and deliberately use the law of attraction in your own life to help manifest a life you love.
LAW OF ATTRACTION KEY POSTS
Even if you’ve already learned a lot about the law of attraction, I’d still encourage you to read this guide as each teacher has a different voice and way of explaining things. It’s my mission to make the law of attraction simple and give you easy-to-apply tips to apply in your own life.
If you like printables head over to my ETSY SHOP and you can download my 10 Law of Attraction Tips download (please note this is a pay-what-you-want download. You will need to add a payment amount but you are more than welcome to put 0 and download for free if you want).
Every Day Law Of Attraction Practices
In this post, we deal with FOCUS. It’s also important to know that the law of attraction responds to your thoughts, feelings, beliefs, the things you do and the things you say. These daily law of attraction practices deal with all of these things.
1. Focus on what you want to manifest
There’s a big law of attraction saying “The law of attraction gives you what you focus on wanted or not.” You’ll need to focus on what you want positively and as if you totally expect it to show up for you.
How not to focus – Imagine this scenario – Jane hates her job and constantly focuses on things she hates. Jane wants a different job but can’t find a better one. Jane’s focus is mostly on what she doesn’t want. She’s a match for the things she doesn’t want!
A better way to focus – Jane focuses on the parts of her job she likes and focuses on her dream job. She focuses on the kind of place she wants to work, and the kind of people she wants to work with. She looks at ways to improve her current skills so that she is more of a match for her ideal job and she takes action to connect with people who can help her with this. Jane’s grateful for the job she already has and she’s expecting to be in her dream job very soon. Jane is now a match for manifesting a job she loves.
Try this – I find that focusing on GOALS is a great way to keep the things you want at the forefront of your attention. Follow this 4-step goal practice…
- Create goals and write them down
- Create an action plan to achieve the goal
- Take consistent and deliberate action
- Keep your FOCUS on the goal and fully expect to achieve it.
2. Focus on what you already have in your life that you want
Focus on things you already have in your life that you like. I encourage you to pay extra attention to everything you like about your life. Do this as you go about your day-to-day life.
Try this simple law of attraction exercise around your home – Walk around your home, stand in each room, and notice all the things you like or love only, saying I like this, or I love this. You may notice things you’re not so keen on but don’t give those things your attention (other than to get rid of them if you want).
You can do this exercise in other places too, for example when you’re out walking and when you’re travelling from place to place, at work… You don’t need to do this every day but it gives you an idea of how you can focus on what you already have in a positive way.
If you want more money, focus on the money you already have, focus on the money coming in from a place of gratitude rather than lack.
If you focus on things you like and want from a place of gratitude, you create an energy of abundance and become a good match to attract more.
When you focus on what you don’t have enough of (lack of) you are a perfect match for continuing to have not enough. So, you don’t want this.
Try this – Whenever you notice anything you don’t want or don’t like, acknowledge it and ask yourself “If I don’t want this, what do I want?”
For example, If I don’t want this job, what do I want? I want a job closer to home, where I can walk to work, work with a small team who are really friendly, supportive and passionate about the work, where my boss values my experience and time, where I’m paid really well…
3. Fill your mind with positive thoughts
Your thoughts are super powerful. We have all kinds of thoughts whizzing through our minds all day long. What I want you to do is pay attention to your thoughts.
Are your thoughts helpful and supporting you? Or, are they unhelpful and blocking you from creating the life you want?
Affirmations and afformations are an amazing way to deliberately fill your mind with positive messages
Affirmations are positive statements and afformations are questions that support what you want.
AFFIRMATION EXAMPLES – I am enough, I can do this, I love my life, I have an abundance of money… Check out this post for 130+ examples of affirmations
AFFORMATIONS EXAMPLES – Why am I enough? Why do I have an abundance of money? Why do I have a job that I absolutely love? Why is it easy for me to be healthy now? Check out my post 100+ AFFORMATIONS EXAMPLES – Power questions to create a life you love
It’s a great practice to use affirmations and afformations first thing in the morning and last thing at night, also get into the habit of filling your mind with these powerful thoughts throughout the day. If you spot a limiting, negative, unhelpful thought, simply swap it for a BETTER FEELING THOUGHT.
4. Work on your beliefs
We’re all picking up beliefs throughout our lives, right from the moment we come into this world. Some beliefs will support us and help us to live the life we want, other beliefs block us and stop us from being able to create the life we want.
For example, a belief of… People like me don’t get rich is very limiting and will block success in this area. A belief of… People from all walks of life become rich and so can I is a belief that will support you.
EFT (Emotional Freedom Techniques) is a perfect technique to shift from limiting beliefs to new positive beliefs that will support you. You can read my EFT GUIDE right here on the blog. It’s so easy to learn and use. You can also check out all of my EFT scripts here on the blog.
5. Do things you enjoy
One of my favourite quotes ever is “LET JOY BE YOUR COMPASS” – I really wish everyone would live this way. Make it a daily practice to do things they enjoy. Find pockets of joy in your day and build on them, add more and more joy to your day to daily life.
I think travelling is amazing but it makes me sad when I hear people say things like “I’m so desperate for a holiday, I need a break from my life” – Wouldn’t it be wonderful to create a life where you love your normal life too.
A power question – What can I do to add more joy to my day today? Make joy a priority every day – I encourage you to read How to attract a more joyful life
6. Take positive action
When people talk about the law of attraction they often talk about INSPIRED ACTION. The idea here is that you will get inspired to take certain actions based on what you want to attract. It’s your guidance from the Universe.
I can’t tell you how many times people have said to me, “I don’t know how to receive guidance”. Then they end up not taking any action. I’ve had many times when I’ve had a feeling that I need to do something. I’ve learned to take this action even if it makes no sense to me.
For example, I found my house by feeling inspired to take a route to my mum’s house that made no sense and I found my home.
However, if you’re just waiting for this inspired guidance, you may well end up taking no action. I find if you just start taking action that makes sense the Universe will find a way to guide you. Take positive action.
For example. I want a successful writing business, I ensure I take positive action every day. I write, publish, read, share my writing and connect with others who can support me…
This action is a match for achieving my goals. The Universe sees my actions as a match for manifesting what I want.
If I never created wrote or published anything the universe has no way to help me have a successful writing business. I WOULDN’T BE A MATCH FOR WHAT I WANT!
The law of attraction loves action that is aligned with what you want.
7. Have a conversation with the Universe
I love this practice. I love my daily chats with the Universe. They go something like this…
Hey Universe, Thank you so much for all the wonderful things I already have in my life. Thank you for all the people who read my writing, connected with me and added to my writing income – I’d love more of this, please. Thank you for all of the people who visited my blogs today – I’d love to have even more people visit my blog.
I also briefly touch on anything that has shown up in my life that I don’t want and state what I do want instead.
I’m not a techie person and many years ago I would regularly be in tears because something had gone wrong with my blog and I had no idea how to fix it. I started to shift my focus to what I wanted. “Hey Universe, what I want is for me to be able to focus on my writing knowing that I have help when needed.” I then found my amazing blog hosting company Lyrical Host and I can honestly say that I have never been reduced to tears since.
You can set aside a special time in the day to do this such as the start of the day, or in the evening before bed – you can also do this throughout the day to raise your vibrations and put your focus on what you want.
You’re all set with your daily law of attraction practices now
This may seem like a lot of information but honestly, if you make these things a way of life that don’t take a lot of time they just fit in. I rarely set aside time for these things, I just fit them in as I’m doing whatever I normally do.
For example, I’ll fill my mind with positive messages as I’m getting ready for the day, or taking a shower… I’ll have a little mind chat with the universe every time I notice something I love or every time I want to do a quick reset.
Please feel free to ask me any questions. A great way to connect with me is to join my Positive Mindset Subscriber Zone You’ll get ad-free bonus content from me and regular round-ups of all my blog posts/articles. It’s also the best place to ask questions.
Wendy Tomlinson is a certified Law of Attraction Practitioner, EFT Master Practitioner and Life Skills coach with a strong focus on building a Positive Mindset that supports you to feel your best, be your best and create a life you love.
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