Today I want to share some ideas to use Emotional Freedom Techniques - EFT, to help give you extra motivation to exercise. The EFT Tapping Points and Set-up The set-up is where we tap the side of the hand (we often call the Karate chop point) - As we tap, we state what … [Read more...] about EFT Tapping for Motivation to Exercise
EFT Script
Affirmations for a great day (with EFT script)
Let's focus on affirmations for a great day. There are some very special affirmations that you can use to specifically focus on having a great day but I also want to give you some tips to make your goals super-specific. Your idea of a great day may be totally different from … [Read more...] about Affirmations for a great day (with EFT script)
Become an Energy Match for Manifesting More Abundance
Hi, I'm Coach Wendy. I'm an EFT Master Practitioner and Law of Attraction Practitioner. EFT tapping os a powerful way to raise your vibrations and become an energy match for what you want to manifest. Today, we're focusing on using EFT tapping to help you become an energy match … [Read more...] about Become an Energy Match for Manifesting More Abundance
EFT tapping script to love your body
This positive EFT script to love your body is a fantastic tapping session to do regularly, even daily. Please learn to love your body now. It doesn't need to be perfect. It does want you to love it no matter what. In this script, we're going to combine 4 affirmations with … [Read more...] about EFT tapping script to love your body
EFT Tapping scripts for worthiness and feeling worthy
Emotional Freedom Techniques, EFT tapping is a great technique for releasing feelings of unworthiness and building your beliefs of worthiness so that you feel worthy. I share these EFT tips to give you ideas of how you can use this technique for yourself. If you're new to … [Read more...] about EFT Tapping scripts for worthiness and feeling worthy