Ready for some happy vibes? You know, as a blogger, I tend to think of a title first. I obviously know roughly what I want to write about but the title is the first thing that I come up with. Now, just read it again - Happy vibes all the way today. I don't know about you but … [Read more...] about Happy vibes all the way today
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Tips To Be Kind To Yourself And Others
Today's post is all about increasing kindness. Learn how to be kind to yourself and others. Kindness is an incredibly powerful force that can change the world for the better. When we act with kindness and feel kind, we create a ripple effect that can spread far and wide, … [Read more...] about Tips To Be Kind To Yourself And Others
4 Mindset Techniques To Help You Feel Positive
Let's focus on how to feel positive. Today I've got 4 mindset techniques to help you keep feeling really positive. I've included EFT - Emotional Freedom Techniques with instructions and a positive EFT tapping script that you can use daily (or even several times during the … [Read more...] about 4 Mindset Techniques To Help You Feel Positive
Clarity Exercise – How to work out what to focus on when you’re already busy
Do you get busy or overwhelmed and then find that you're just rushing through the day without actually planning anything? Do you feel burnt out? And that you're not focusing on things that really matter to you. This easy mindset exercise will help you to gain clarity about … [Read more...] about Clarity Exercise – How to work out what to focus on when you’re already busy
3 Powerful Ways To Improve Your Confidence
Do you want to give yourself a confidence boost? Today, I want to share 3 powerful techniques to help you improve your confidence. Plus, I've included a special bonus exercise at the end of this post that you can do anywhere. DISCLOSURE: Please note that the link for … [Read more...] about 3 Powerful Ways To Improve Your Confidence