At the end of the day, it’s a good idea to focus on your positive evening affirmations. I encourage you to take some time to calm your mind and put your attention on filling your mind with positive messages that support you before you go to sleep.
If you haven’t already, I’d really love you to read my How To Use Affirmations Guide – This will help you really make the most of these positive messages.
When you use affirmations in the evening before sleep, the subconscious mind keeps hold of these positive messages throughout the night.
The more your subconscious mind accepts these messages, the easier it will become to make these messages real for you. Your subconscious mind will support you in achieving the things you are saying.
Positive Evening Affirmations List
- All is well in my world
- I’m a perfect match for my ideal life
- I am enough
- Every day in every way my life gets better and better
- Thank you for all the wonderful people in my life
- Thank you for my good health and wellbeing
- I am worthy
- Life is wonderful
- I am healthy
- Happiness is a natural state for me
- I am blessed with wonderful friends and family
- Success comes easy to me
- I sleep really well and wake up feeling rested, ready for a wonderful day
Also, when you say these bedtime affirmations, you send a message and positive energy out into the Universe and the law of attraction gets to work to give you what you want.
You’re telling the Universe what you want and then drifting off to sleep allowing the law of attraction to line things up for you.
Now, I’m not saying that if you say “I’m a millionaire” as your night-time affirmation and your reality is that you’re broke you’ll wake up in the morning and suddenly be a millionaire. Sorry, it doesn’t quite work that way.
I’d love to tell you that’s how it all works but that is highly unlikely. If you keep filling your mind with this affirmation over time and you take action to support this financial goal then it’s totally possible.
Fill your mind with positive affirmations throughout the day
Use your affirmations throughout the day too. Take every opportunity to put these positive messages into your mind and out into the Universe. Then back then up in the evening when you’re mind is calm and open.
A reminder to the universe
Sometimes life gets busy, we allow all kinds of thoughts in and some are not helpful. We also hear all kinds of messages throughout the day and again some of it is not helpful to us. By taking the time in the evening to run through your affirmations you remind yourself and the universe what it is that you want.
The law of attraction gives you that which you focus on and that you are a vibrational match for. Affirmations are one way to help you become a match for the things you want.
Build your affirmations
Rather than just giving you a list of affirmations, I want you to really create some affirmations that are specific to the life you want and the life you already have.
What’s working now? What do you love about your life already? I love the affirmation “All is well in my world” I can be prone to worrying about all kinds of things.
I calm my mind and repeat “All is well in my world” because almost always everything right at that moment is fine.
At the same time it says to the Universe, “Hey, I like it when all is well in my world. I like it when everything is good in my life.”
I also say things like I’m so happy and grateful for my wonderful family, the house that I live in, my car, my business, my income…
Gratitude is powerful and using gratitude in affirmations works really well. Check out this post to find out why – The power of gratitude and the law of attraction
You can also use gratitude for things you want to attract. For example, I’m so grateful for my increasing income. Then add something like “I easily make £5000 a month.”
What do you want the universe to give you, keep giving you, or give you more of? Create affirmations around these things.
I recommend that you make at least some of your night-time affirmations focused on gratitude. Here are some more examples of gratitude affirmations.
Evening Affirmations Focusing on Gratitude
Your evening gratitude affirmations might be something like this…
- I’m so grateful that I got to spend time with my family today
- I’m so grateful for all the money that I’ve received today
- I’m so grateful for all the wonderful people visiting my blog today
- I’m so grateful for my good health
- I’m so grateful for all the love I have in my life…
Remember to make your affirmations specific to the things that are important to you.
Dealing with negative thoughts
I know many people don’t like the word negative but I use it for clarity and when I use this word I am referring to anything that does not support you in creating the life you want.
In the evening, if you find yourself with negative, unhelpful thoughts, then I encourage you to ask yourself “If I don’t want this, what do I want?” This is the easiest way to shift your attention to what you want.
Let’s imagine that you’re in bed and thinking about the next day. If your thoughts are along the lines of… “I’ve got so much to do, I just don’t have enough hours in the day to get everything done…”
Take a nice deep breath, ask “If I don’t want this what do I want?” and swap to… “Tomorrow, I will prioritize my most important tasks and I always have enough time for the things that really matter.” It’s a small but incredibly powerful shift.
Back up your affirmations with visualizing
When you do your evening affirmations, I encourage you to focus on a few that really matter to you, and then as you repeat the affirmation, I want you to visualize them in your mind too.
For example, if your affirmation is My income is constantly increasing, I easily make £5000 a month – Actually take the time to really imagine that being real for you already.
Imagine how that feels for you and Imagine knowing that you are looking at your accounts and seeing that you’ve easily made this amount.
How to structure your affirmations
A good way to start your affirmation is will words like…
- I am… (I am confident when I lead a meeting at work)
- I have… (I have all that I need right now to achieve this goal)
- My… (My life is so wonderful)
- I easily… (I easily attract sales)
- I now… (I now prioritize getting enough sleep every night so that I wake up feeling resreshed and well)
Here are a few examples that I personally love using…
- I am a wonderful mum – I am a successful blogger
- I have all that I need right now to keep building a business I love
- My blog is super successful and has a huge audience that is constantly growing
- I easily achieve all of my goals in business and all areas of my life.
- I now enjoy eating healthy and exercising daily
You can clearly see how these affirmations fit in with the life I want to live and create. I definitely encourage you to create your own affirmations that are a match for your own life and what you want to attract into your life.
Asking the Universe to support you
Whilst this is not an affirmation, the evening is a perfect time to ask the universe to support you with something.
For example, if there is something you are working on in your business or if you have some kind of relationship issue that you want support with. You can simply say “I ask for help and guidance with this situation. Thank you, Universe”.
You can also ask for help with something you want to attract such as, Dear Universe, I ask for your help in attracting my financial goal of £5000 a month. I ask for this or something better. Thank you.
Evening affirmations recap
- Use your evening affirmations to back up the affirmations you use throughout the day
- Remind the universe what you want
- Take the time to visualize the affirmations as being true for you right now
- Create your own affirmations based on the life you want and give gratitude for the things you already have in your life that you love
- Use the general affirmations
- Ask the universe for support
That’s it. I hope you’ve found these tips and affirmations really useful. I strongly believe in the power of affirmations and encourage you to keep filling your mind with positive messages whenever you can.
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