Are you ready to build your law of attraction toolbox to help manifest a life you love? Let’s do this.
As someone who has struggled with my weight over the years, I compare the law of attraction to being on a healthy eating plan.
You know what you need to do but actually doing it is a whole different matter. Today I want to share some tips to build your law of attraction toolbox to help you be a match for attracting what you want.
Here are some key things to remember about the law of attraction before we get started…
- The law of attraction is always working in all areas of your life
- The law of attraction works for everyone – People just use it with different degrees of success
- The law of attraction responds to your thoughts, feelings, beliefs, the things you say and the things you do
- Focus your attention on what you want to be real for you to attract it to you (you need to be a vibrational match for what you want)
For more information, I highly encourage you to read my HOW TO USE THE LAW OF ATTRACTION GUIDE here on the blog.
1. Law of attraction power question
If I don’t want this, what do I want? This is your law of attraction POWER question.
If you have anything going on in your life right now that you don’t love, ask yourself… “If I don’t want this, what do I want?”
Read: 3 Powerful Law of Attraction Questions To Ask Yourself To Manifest A Life You Love
Here’s an example: My house is a mess and really needs a good clean and tidy. “If I don’t want this, what do I want?” I want to have enough spare money in my budget to hire a weekly cleaner.
As you go about your day-to-day life, keep asking… “What do I want?” Example: I want my journey to be safe and easy. I want to arrive on time,
Here are a few more examples:
- I don’t want to be in debt. I want to build wealth consistently
- I don’t want to work 60+ hours a week. I want to work 40 hours a week or even less
- I don’t want to live with my parents anymore. I want to have the money for a good-sized deposit on the house I want
- I don’t want to struggle with my weight. I want to be slim and healthy
If there’s a specific area of your life you want to change. Write a list of all the things that aren’t as you want. Then ask your power question… “If I don’t want this what do I want?”
2. Affirmations
Affirmations are positive statements such as “I am successful” I encourage you to read my HOW TO USE AFFIRMATIONS GUIDE right here on the blog and take a look at these 130+ Examples of Affirmations.
Also, when you ask your power question “If I don’t want this, what do I want?” Turn your “DO WANT’S” into affirmations to support you.
Here’s an example. I don’t want to be in debt. What I do want? I want to have plenty of money to cover all my expenses and have money to save and invest every month.
Your affirmations could be…
- I have plenty of money
- I have plenty of money to cover all my expenses
- I save money every month
- I invest money every month
You can then continue to add more similar affirmations to support what you want, such as…
- I’m building wealth
- I’m so good at managing my money
- Making money is easy for me
You can follow this process for absolutely anything in life you want. Take a look through my AFFIRMATIONS BLOG POSTS for many more ideas.
3. Visualize
Visualizing is very much like daydreaming. You create a deliberate image (movie) in your mind of the things you want, the life you want.
We often hear that top sportspeople have visualized winning many, many times before it actually happens for them.
But visualizing isn’t just for top sportspeople, it’s for everyone and we can all use this power to help create the life we want.
If you want to have £50,000 in your savings account, visualize it. If you want to own your own home, visualize the home you want, if you want to be in a relationship, visualize it, if you want a promotion at work, visualize it.
The more you can put yourself in this picture, the easier it will be to make it your reality.
You can use this technique for the really small everyday things in your life as well as the big life goal things.
4. Journal
Journaling is a wonderful law of attraction exercise that I highly recommend as a daily habit.
Use your journal to write about the wonderful things that have happened in your day and you can also use it to ask for what you want.
Remember the process we used before. Ask yourself, If I don’t want this, what do I want? and then create an affirmation.
The idea is that you write what you want as if you already have it. This is because “I want” suggests you don’t have something.
So, if you write “I want to be wealthy” the suggestion is that you’re not now. Instead, write (or say) I am wealthy, or I’m building wealth now.
The power question “If I don’t want this, what do I want?” creates the clarity you need. Then the affirmation helps to make you a match for it.
You can also add things you’re grateful for. I’ll talk more about gratitude below.
Read: How to keep a gratitude Journal
5. Focus on gratitude
Gratitude is your SUPERPOWER emotion. It’s a very high vibrating emotion that puts you in a place of allowing what you want. Being a match for what you want.
The more you focus your attention on gratitude, the more you will attract into your life to feel grateful for.
Fill your mind with as much gratitude as you can. And I encourage you to read these blog posts…
- LAW OF ATTRACTION AND GRATITUDE
- HOW TO USE A GRATITUDE JOURNAL
- CREATING A GRATITUDE LIST AND WHY YOU SHOULD
- GRATITUDE AFFIRMATIONS
Take a minute now to focus on 3 things you are grateful for in your life right now.
If there’s a specific thing you want to attract into your life, how can you add more gratitude now?
For example, if you want to improve your financial situation, focus on gratitude for all that you have now. Be grateful for all the money coming in and be grateful that you have the money to pay bills etc.
6. Hypnosis Downloads
I’m a huge fan of Hypnosis Downloads. I find them incredibly relaxing and they have really helped me to focus my attention on specific areas of my life, such as helping me to Focus and Concentrate better in my business, sleep better, improve my health…
I tend to listen to a download in the evening once I’m settled in bed and it’s absolutely fine to fall asleep whilst listening. The messages will still go into your subconscious mind.
Here are some posts to give you some ideas…
- 5 Life-Changing Hypnosis Downloads
- Improve your confidence
- Healthy living hypnosis downloads
- Hypnosis downloads for business success
7. Work through a “Things you enjoy list”
A THINGS YOU ENJOY list is anything you enjoy. It can be something as simple as reading in the garden to a luxury trip.
Top Tip: Make sure that you add plenty of things you can do every day. the idea is that you fill your life with things you enjoy now to attract even more things you enjoy.
8. Daily EFT – Emotional Freedom Techniques
EFT stand for Emotional Freedom Techniques and it’s incredibly powerful for releasing blocked energy, limiting beliefs, low emotions… and also raising your vibrations to help you feel fantastic.
If you’re new to EFT, please check out my easy EFT TAPPING GUIDE – There are no special skills needed and it’s super easy to learn.
I recommend positive EFT daily to help you feel fantastic and keep your energy flowing freely.
Here’s a nice, simple EFT script you can do every day…
- Set up – Tapping the side of the hand – I’m tapping today to feel fantastic and have a wonderful day
- Top of the head – I feel fantastic
- Forehead – Today is a wonderful day
- Eyebrow – I feel fantastic
- Side of the eye – Today is a wonderful day
- Under the eye – I feel fantastic
- Under the nose – Today is a wonderful day
- Under the mouth – I feel fantastic
- Collarbone – Today is a wonderful day
- Under the arm – I feel fantastic
- Side of the hand – Today is a wonderful day
For more ideas for Daily Tapping, check out these blog posts… see my FREE EFT SCRIPTS blog post.
Your law of attraction toolbox
With all the tips and techniques I’ve shared with you today, you have so many ways to deliberately use the law of attraction in your own life to help manifest the life you want.
The key to attracting your best life is to live your best life now with what you already have. Focus on the good stuck you have now and attract more good stuff into your life.
I hope you’ve enjoyed this post and found it super helpful. Be sure to check out my downloads below.
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What I recommend you read next
I’ve found that the more I fill my mind with information about the law of attraction the more I’m able to live in a way that is a match for attracting the life I want. Here are some posts I recommend you read next…
Fill your mind and your life with positive vibes.
Coach Wendy – Wendy Tomlinson Coaching
Lincolnshire, UK
Mindset Coach
Life Skills Coach
EFT Master Practitioner
Law of Attraction Practitioner
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